Can't jujube be eaten with carrots?
39 years old
2018-06-30
I often put some jujubes when I stew carrots, can't jujubes be eaten with carrots?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30This argument is not entirely correct. The reason for supporting this argument is that jujube (fresh) is rich in vitamin C (VC), and carrots contain oxidase that can destroy VC, so the encounter between the two reduces the date. Nutritional value. The first two sentences are correct. Jujube has VC and carrot has oxidase, but the last sentence is wrong. The destruction ability of oxidase in carrots is very limited. Even the VC contained in carrots cannot be destroyed. How can it destroy VC in other foods?8
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