Are peaches high in water?
10 years old
2018-06-30
My baby is raising his body. He especially likes to eat peaches. Is the water content of peaches very high?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Peach has high moisture content, and the proportion of water per 100g of peach is 88％. Peach contains a lot of dietary fiber and pectin, which can increase satiety, promote gastrointestinal motility, and speed up metabolism. Peach is very suitable for people with hypokalemia and iron deficiency anemia.6
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