How diet is good for the skin
25 years old
2018-06-30
My skin looks very rough. They all say that diet has a great effect on the skin. How can it be good for my skin?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-30Diet will affect the skin. It is recommended that beauties who want good skin should not choose pure vegetarian food at least. At least some fish meat should be taken because it contains unsaturated fatty acids. If you choose a vegetarian diet for health, in fact, a brief fasting is more conducive to detoxification of the body and skin.6
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