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What vegetables can I eat if I have a bad stomach?

Male  34 years old 2018-06-30
If I don't pay attention to diet, it will cause gastrointestinal discomfort. Vegetables are cold and I dare not eat more. Are there any vegetables that I can eat?

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  • BY Penelope Judson 2018-06-30
    In this case, it is recommended that you can eat cabbage. Modern research also shows that cabbage is rich in nutrients, which contains a lot of vitamins B1, B2, C, U, cellulose, carbohydrates and various minerals, of which vitamin U is a soluble The substance used in water has a repairing effect on the lesions of gastric ulcer and duodenal ulcer. Cabbage is also known as a natural "stomach dish". The nutrients contained in it can not only prevent gastric ulcers, protect and repair gastric mucosa, but also maintain the normal function of gastric cells and reduce the chance of disease.
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