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Does cabbage help constipation?

Male  24 years old 2018-06-30
The weather has been hot in recent days, and I have a little constipation. Does eating some cabbage help relieve constipation?

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  • BY Mamie Doris 2018-06-30
    Cabbage can survive in gastrointestinal motility. Constipation is also one of the reasons for women to enter Yaankang. Studies have shown that most women are currently disturbed by constipation. Therefore, it is normal to eat more cabbage. Cabbage contains rich vitamin c and crude fiber, which can promote the crawling of the stomach and intestines, thus easily helping you deal with the disturbance of constipation. The constipation is gone, and the burden of the stomach and intestines is also relaxed, which makes the entire digestive system stick to the vitality of the year.
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