What is the role of eating red dates during pregnancy
33 years old
2018-06-30
I was pregnant easily, so I paid special attention to the diet. I heard that jujube has high nutrition, what effect will it have if you eat more?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30Jujube contains a lot of iron, folic acid and a variety of nutrients. Pregnant women can eat red jujube to nourish the blood, calm the nerves and relieve the depression. It is especially helpful for the treatment of uneasy pregnant women and postpartum depression syndrome.9
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