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Is it good to eat apples often

Female  44 years old 2018-06-30
I usually have to stay up late, so I have constipation and other problems, so will I benefit from eating more apples?

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  • BY Penelope Judson 2018-06-30
    Apples are very suitable for people who stay up late. People who stay up late are prone to endocrine disorders and constipation or obesity, poor skin, etc. A large amount of vitamins and malic acid in apples can decompose the fat accumulated in the body, which can effectively prevent posture obesity and increase hemoglobin. To make the skin delicate.
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