What should pregnant women pay attention to when consuming nuts?
29 years old
2018-06-30
For a pregnant woman, what should be paid attention to when eating high-calorie nuts?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Although nuts are rich in nutrients, not all nuts are suitable for pregnant women, and if you eat too many nuts, it may be counterproductive. 1. Pregnant women cannot consume almonds. Although almonds are also known as one of the four major nuts, almonds have certain toxicity, and pregnant women are likely to cause fetal malformation if consumed. 2. Pregnant women should not eat too many nuts. Dried fruits are good for the body, but they should be eaten in moderation. It is not advisable to consume more than 50 grams of nuts per day, especially for regular consumers. 3. Pregnant women are forbidden to eat roasted nuts.6
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