What are the benefits of tea to the human body?
I have been drinking tea for decades and want to know what benefits the tea has for the human body?
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BY Mamie Doris 2018-06-30Tea contains nutrients such as tea polyphenols, aromatic oils, minerals, protein, vitamins, etc. Tea polyphenols have the functions of astringency, detoxification, sterilization and rejuvenation. Recent research has proved that tea polyphenols have a strong anti-free radical effect, which can delay the aging process of the human body. Especially vitamin C is higher in tea, and some elements in tea also have the ability to relieve atomic radiation6
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