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Is it better to eat raw food?

Male  27 years old 2018-06-30
Looking at the health channel, people should eat more raw food. Is it better for the body to eat raw food?

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  • BY Ina Barton 2018-06-30
    The vitamins and nutrients in raw food can be well preserved. The active substances in other lettuce and raw juice are close to the human body, so that the white blood cells can be in a normal state, and the immune function damaged by eating cooked food can be restored. But raw food is a big gastrointestinal test. If you want to eat raw food, practice your stomach first.
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