Is fish meat good for the body?
21 years old
2018-06-30
I saw an article on the Internet yesterday saying that fish should be eaten once a week. Is fish meat good for the body?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30It is especially rich in nutrients contained in it, especially vitamin A. The liver of marine fish is rich in vitamin A, which can be used as a source of vitamin A in dietary and medicinal cod liver oil. Prevent hair loss, make hair shiny, and promote human bodybuilding and bone development.5
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