Can eating dark chocolate lose weight?
29 years old
2018-06-30
My girlfriend often eats chocolate. I haven't found that she is gaining weight and her figure is getting better and better. Can you lose weight by eating dark chocolate?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-30Consistent eating dark chocolate can lose weight. Studies have shown that as long as eating a small piece of chocolate will make people feel full, thus controlling appetite, preventing more calorie intake, and then preventing weight gain.4
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