What should we pay attention to in our daily diet?
25 years old
2018-06-30
My gastrointestinal tract has not been good recently, and I don’t pay much attention to diet. What should I pay attention to in my daily diet?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-30There are also many things in the daily diet that need attention. Appropriately increase the consumption of vegetables and fruits, mushrooms, and beans that contain more cellulose, and properly consume coarse and scumy grains, such as potato, corn, barley and other staple foods. No more, otherwise it is easy to bloating and aggravate constipation.9
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