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What level of drinking needs to be controlled

Female  36 years old 2018-06-30
Due to work reasons, I usually have to drink alcohol, so what should I pay attention to to control the level of alcohol consumption?

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  • BY Ina Barton 2018-06-30
    Drinking alcohol must be controlled at ordinary times. The weekly intake of alcohol is less than 140 grams for men and less than 70 grams for women. If this number is exceeded, there is a risk of alcoholic liver disease. 140 grams of alcohol is equivalent to 3-4 pairs of 50 degrees white wine, that is to say, adult men can not drink 50 degrees of white wine weekly 3-4 two, and red wine should be controlled in one or two or two per day.
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