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Can eating broccoli improve immunity?

Male  46 years old 2018-06-30
I have a poor constitution and low immunity. As long as someone catches a cold, I will be infected. Can eating broccoli improve immunity?

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  • BY Ina Barton 2018-06-30
    Eating broccoli often can improve immunity. Broccoli has a high water content and low calories, which helps to lose weight, and can also play a role in clearing heat and quenching thirst. In addition, broccoli also has the effects of enhancing body immunity and increasing blood vessel toughness.
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