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What are the benefits of mustard?

Female  30 years old 2018-06-30
My husband likes to eat mustard very much. I will definitely put some in the preparation of cold dishes. What are the benefits of eating mustard often?

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  • BY Mamie Doris 2018-06-30
    Often eating mustard can prevent cancer. The main ingredient of mustard choking nose is isothiocyanate. This ingredient not only prevents tooth decay, but also has a certain effect on preventing cancer, preventing plaque deposition in blood vessels, and assisting in the treatment of asthma. In addition, mustard has the effects of preventing hyperlipidemia, hypertension, coronary heart disease, and reducing blood viscosity.
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