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Can the baby eat spinach?

Female  3 years old 2018-06-29
The baby likes to eat spinach. The husband will give the child spinach every day. Can the baby eat spinach?

1 Answer These messages are for reference only

  • BY Mamie Doris 2018-06-29
    Babies can eat spinach, but not in excess. Spinach contains a large amount of oxalic acid and should not be given too much. Oxalic acid will form calcium oxalate and zinc oxalate with calcium and zinc in the human body, which is not easy to absorb and excrete from the body, affecting the absorption of calcium and zinc in the intestine, which can easily cause the baby to lack calcium and zinc, resulting in poor bone and tooth development, and also affect Intellectual development.
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