Does drinking tea cause insomnia?
41 years old
2018-06-29
I drank a few cups of tea while visiting other people's houses at noon, and now I can't sleep anymore. Does drinking tea cause insomnia?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29Everyone has a misconception that they feel that they will not sleep when drinking tea. "Many highly fermented teas, such as black tea and cooked Pu'er, have very little caffeine left. Not only does it not affect sleep, but on the contrary, drinking digestive tea an hour after dinner can clean the stomach and help sleep. "8
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