HOME >  Community >  Other departments

How to eat vegetables to be healthy

Male  25 years old 2018-06-29
After buying a lot of vegetables, in what order should I eat them to be healthier?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-29
    If you buy different types of vegetables at the same time, you should eat stems and leaves first, such as Chinese cabbage and spinach. If you plan to make more dishes and eat them hot the next day, you should try to make as few stem and leafy vegetables as possible, and choose melon vegetables so that you can eat more healthy.
    3

Your answer

Copy successful, you can go to share.