How should MSG be used correctly?
28 years old
2018-06-29
My dad likes to add a lot of MSG when he cooks. It is said on the Internet that it is not good to eat too much MSG. How should MSG be used correctly?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-29When monosodium glutamate is used at a high temperature above 100°C, the umami agent sodium glutamate will be transformed into sodium pyroglutamate which is carcinogenic to the human body. Since the oil temperature during cooking is generally 150°C-200°C, which will turn MSG into toxic sodium pyroglutamate, the cooking of "semi-finished" side dishes with MSG should be steamed or boiled. And if in an alkaline environment, MSG will react chemically to produce a substance called disodium glutamate. Therefore, it should be properly used and stored.5
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