Why can't honey be used as the first glass of water?
23 years old
2018-06-29
I heard that it is best to absorb nutrients in the stomach in the morning. Why can't honey be used as the first glass of water?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-29As the first cup of water, honey cannot effectively replenish the water of the body's cells. The time for kidney excretion of urine is relatively slower than that of plain water, which reduces the body's detoxification effect. At this time, the body does not remove waste, and it comes to accept new high-quality (honey) substances. Then, the new substances provided by the body are mixed with the waste residues that are metabolized overnight, which shows the metabolic absorption process of the new and old hybrid substances in the body, and the nutrients of honey cannot be obtained well. The re-metabolism of the residues is not conducive to health. Safe water first, and honey after ten minutes, is more conducive to maximizing the nutritional value of honey.8
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