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What are the nutritional values of lotus root?

Male  28 years old 2018-06-29
I saw today that lotus roots are on the market, what are the nutritional values of lotus roots?

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  • BY Mamie Doris 2018-06-29
    1. Strengthen the gastric mucosa: Vitamin C and protein work together, can combine various cells, promote the formation of collagen, and play a role in strengthening the gastric mucosa. 2. Prevent anemia and assist the movement of the liver. 3. Improve gastrointestinal fatigue. 4. Hemostasis, lotus root has a certain effect on thrombocytopenia and sexual purpura. It is also effective for bleeding caused by blood fever.
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