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Can I eat bananas on an empty stomach?

Male  40 years old 2018-06-29
I have a little constipation recently. I just have bananas at home. Can I eat bananas on an empty stomach?

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  • BY Penelope Judson 2018-06-29
    Banana rumors: Bananas contain more magnesium, and eating bananas on an empty stomach will suddenly increase the magnesium in the human body, destroy the calcium and magnesium balance in the human blood, and exert an inhibitory effect on the cardiovascular. Analysis: wrong. The magnesium content of bananas is not very high in fruits. Eating bananas on an empty stomach, it is no problem to control 1 or 2 bananas.
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