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Does eating sugar cause obesity?

Male  33 years old 2018-06-29
Recently, my weight has increased significantly. My friend said I was caused by eating too much sugar. Is there a basis?

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  • BY Mamie Doris 2018-06-29
    There are certain reasons, but it cannot be entirely blamed on sugar. Obesity is caused by excessive calories that are not consumed before they grow fat. Eating more sugar plus less exercise is the key to weight gain. Not only sugar, but eating more oil, meat, rice, etc. will also make people fat.
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