Fried food is always too fat?
27 years old
2018-06-29
I'm losing weight recently, but I prefer fried foods. Will fried foods always have too much fat?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29The exception is healthy fried food. The best oil temperature is 180℃. Low oil temperature will cause food to inhale more fat. After the food is fried, it is best to put it on a paper towel for 1-2 minutes before eating.6
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