Can all vegetables be eaten raw?
25 years old
2018-06-29
I recently lost weight and want to eat vegetable salad. I want to know if all vegetables can be eaten raw?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-29It is indeed healthier to eat many vegetables raw, because that way it can best retain the nutrients, especially vitamins. But eating raw is not suitable for all vegetables, such as potatoes, carrots, beans and so on.8
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