How to eat garlic better?
31 years old
2018-06-29
I often hear people say that eating garlic can sterilize and reduce inflammation, which is helpful to health. How to eat garlic is better?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29Although garlic is good, it is not advisable to eat more, it will affect the absorption of vitamin B, which will stimulate the eyes. Causes blepharitis and conjunctivitis. Therefore, it is best to eat garlic once a day or once every other day, each time ~ 3 cloves.5
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