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Which foods contain more vitamin B6?

Male  29 years old 2018-06-29
The hair loss is very serious recently. The doctor said that I lack vitamin B6. What foods can I eat to supplement this vitamin?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-29
    Vitamin B6 deficiency can cause problems such as baldness. It is pyridoxine and water soluble. Discovered by Paul Gyorgy in 1934. Including pyridoxine, pyridoxal and pyridoxamine. Mostly exist in yeast, cereals, liver, eggs, dairy products.
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