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Can eating kiwi fruit relieve constipation?

Female  23 years old 2018-06-29
I have had constipation symptoms for a long time, and the effect of taking medicine is not good. Can eating more kiwi fruit help relieve it?

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  • BY Penelope Judson 2018-06-29
    Kiwi fruit is a kind of fruit with both nutritional and health care value. Kiwi fruit contains excellent dietary fiber and rich antioxidant substances, which can play the role of clearing heat and reducing fire, moisturizing and laxative, and can effectively prevent and treat constipation and Hemorrhoids.
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