What is the effect of being vegetarian or not
26 years old
2018-06-29
I like to be a vegetarian and I don’t like meat. During this period of time, in order to lose weight, I don’t even eat any meat. Will this be bad?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-29It is unhealthy to eat only vegetarian food but not meat. Nowadays, there are more and more vegetarians. Although it is beneficial to prevent the arteriosclerosis Xaar, it is not right to be a vegetarian. One is that people must take a certain amount of cholesterol from meat every day. Appropriate amount of cholesterol is also conducive to cancer prevention; the second is that simple vegetarian diet will lead to insufficient protein intake, easily causing gastrointestinal tumors.3
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