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What are the benefits of eating fungus silk seaweed soup

Male  4 years old 2018-06-29
Every time I make fungus silk seaweed soup, children love to eat, so I often do. What are the benefits of eating regularly?

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  • BY Ina Barton 2018-06-29
    Fungus silk seaweed soup is a highly nutritious food. The most important role of seaweed is to eliminate edema, and seaweed is low in calories and fat, but it contains vitamins and protein that the body needs. The rich choline in seaweed can improve memory loss. At the same time, it contains dietary fiber, which can also keep the intestinal health and help prevent cancer. It can be seen that laver can not only lose weight but also maintain health.
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