What nutrients can supplement spinach?
42 years old
2018-06-29
I like to eat spinach. What nutrients can supplementing spinach often?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-29Spinach contains many trace elements. The iron and trace elements in spinach can play a blood-enriching role, which has long been scientifically proven. Because spinach contains oxalic acid, it can form calcium oxalate precipitation when cooked with calcium-rich foods (such as soy products). Gout patients with calcium oxalate stones are not suitable for consumption.6
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