What folic acid supplements should pregnant women eat?
29 years old
2018-06-29
I just confirmed my pregnancy and heard that folic acid needs to be added now. Which foods contain more folic acid?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-29Folic acid needs to be supplemented in the first trimester, it is necessary to achieve a variety of human functions, and can also prevent fetal neural tube defects. The best sources of folic acid include beans, asparagus, spinach, cauliflower and other green leafy vegetables.6
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