Do you often eat candied fruit?
28 years old
2018-06-29
I buy candied gourd every winter, is it okay to eat candied gourd often?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-29Sugar gourd is also a relatively natural food. Sweet and sour candied gourds have always been the favorite of MM, but as long as they are eaten correctly, candied gourds can also help to lose weight! Eating a bunch of candied gourds before meals can help appetite and digestion, and the vitamins and minerals in hawthorn can promote fat digestion and prevent obesity.4
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