Can you drink yogurt every day?
39 years old
2018-06-29
I drink a little yoghurt every day. Will drinking yoghurt cause harm to my body?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29Drinking yogurt every day is good for intestinal health. A cup of yogurt containing half a probiotic can help food enter the intestines more effectively, not only accelerate gastrointestinal motility, but also help digest legumes and other foods that are easily flatulent.9
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