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Should food be evaluated from the perspective of acid and alkali?

Male  34 years old 2018-06-28
I see that many people on the Internet say that this food is acidic. If you eat more, your body will become acidic, affecting your health. So should you evaluate food from an acid-base perspective?

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  • BY Ina Barton 2018-06-28
    It shouldn't be. Evaluating the impact of food on health should not be from the perspective of acid and alkali, but from the combination of meat, thickness and nutrients to evaluate whether the dietary pattern is healthy, and it is completely meaningless to distinguish the acid and alkali of food.
    8

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