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Why is the skin so pale?

Male  23 years old 2018-06-28
Although my skin has always been very pale before, it is a kind of complexion, and now my skin is inexplicably pale, why?

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  • BY Mamie Doris 2018-06-28
    A particularly pale complexion may indicate that you want to increase your vitamin B12 intake. This vitamin deficiency will cause skin suffering and increase fatigue. Another obvious sign of this vitamin deficiency is a completely smooth tongue. And salmon, red meat, fortified cereals, yogurt, Swiss cheese and other foods can supplement vitamin b12 for you.
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