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What is Apple's specific way to lose weight?

Male  23 years old 2018-06-28
Many people who succeed in losing weight say that eating hungry apples can lose weight, but what are the specific weight loss methods for apples?

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  • BY Mamie Doris 2018-06-29
    The first method is a three-day cycle. Remember! In these three days, you can only eat apples. When you are thirsty or hungry, you eat an apple. Drink a large glass of honey water on the third night to help moisten the intestines. The second method is seven days. Normal diet for breakfast, starting at 12 noon, omit lunch, and eat apples instead. Then eat an apple every two hours, enough to eat five a day.
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