Can eating jujube replenish vital energy?
38 years old
2018-06-29
My speech is laborious and my body is very weak. My friend said that I need to invigorate Qi in this situation. I wonder if it is useful to eat red dates?
1 Answer These messages are for reference only
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BY Ina Barton 2018-06-29Jujube is a food that is often eaten by the body for conditioning. Jujube has many benefits for the body. The folks say that one day they will eat sage jujube. Chinese medicine believes that jujube is sweet and warm, can nourish qi, nourish blood and calm the nerves, and is a good tonic in winter. It is rich in iron, which can promote blood circulation. It is suitable for women who are weak after illness, anemia, and women with cold hands and feet in winter.7
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