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Can diabetics eat organic brown rice?

Female  35 years old 2018-06-29
Every time after eating rice, blood sugar will increase. Can you eat organic brown rice?

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  • BY Ina Barton 2018-06-29
    Eating rice may cause increased blood sugar. Eating organic brown rice is especially beneficial for diabetics and obese people. Because the carbohydrates are wrapped in crude fiber tissue, the body's digestion and absorption speed is slow, so it can control blood sugar well; at the same time, zinc, chromium, manganese, vanadium and other trace elements in organic brown rice are conducive to improving insulin sensitivity. It is very helpful for people with impaired glucose tolerance.
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