Can patients with kidney stones drink milk before going to bed?
29 years old
2018-06-28
Milk can help sleep well, but I have kidney stones, I would like to ask if I can drink milk before going to bed?
1 Answer These messages are for reference only
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BY Penelope Judson 2018-06-28The most risk factor for stone formation is a sudden increase in calcium concentration in urine for a short time. After drinking milk for 2 to 3 hours before bedtime, it is the peak of calcium excretion in the milk through the kidneys. At this time, it is in a sleep state, urine is concentrated, calcium is more through the kidneys, and is susceptible to stones. Therefore, patients with kidney stones should not drink milk before going to bed.3
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