Is lotus root a good product for food therapy?
26 years old
2018-06-28
There are lotus roots in the house recently. Is the nutritional value of lotus roots high? Is it a good product as a diet?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28Lotus root is one of the best foods for fever. Because lotus root is rich in tannic acid, it has the functions of hemostasis, cooling blood, dispersing blood, and constricting blood vessels. The lotus root can also strengthen the spleen and promote gastrointestinal health. The lotus root tastes crisp and refreshing and has a unique aroma. Therefore, it has the effect of promoting appetite. At the same time, the tannin in the lotus root is a substance that strengthens the spleen and diarrhea.5
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