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Can vinegar be drunk directly?

Female  26 years old 2018-06-28
I prefer to eat acidic food. I want to ask if vinegar can be drunk directly?

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  • BY Ina Barton 2018-06-28
    Drinking vinegar is indeed good for health. Drinking vinegar can help you balance the body's pH and metabolism. But the commercially available beverage vinegar contains amazing calories. Because the acidity of vinegar itself is very heavy, commercially available beverage vinegar usually adds a lot of sugar to make it taste more delicious and smooth, so remind you to control it if you like it. You may wish to look at the calorie label before drinking.
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