What are the benefits of diabetic patients eating kiwi?
I am a diabetic patient. The doctor told me that I can eat more kiwi fruit. What are the benefits of diabetic patients eating kiwi fruit?
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BY Penelope Judson 2018-06-28Kiwi has low sugar content and is rich in other nutrients such as vitamins, minerals and pectin. Eating in moderation in daily life can play a role in balancing diet. The inositol in kiwi is a natural sugar alcohol, which is very good for regulating sugar metabolism. Kiwi contains many vitamins such as vitamin C, and it has comprehensive nutrition. It is a low-fat food rich in dietary fiber and is an ideal fruit for patients with diabetes.6
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