What kind of people are not suitable for eating coarse grains?
25 years old
2018-06-28
I usually like to eat whole grains, but I heard that whole grains are not suitable for everyone. What kind of people are not suitable for eating whole grains?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28Eating coarse grains in people with bad stomach will increase gastrointestinal burden and increase the risk of cancer. And eating too much coarse grains may also cause gastrointestinal discomfort, and may also affect the absorption of other nutrients.5
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