HOME >  Community >  Other departments

Does an irregular diet cause nutritional imbalances?

Male  26 years old 2018-06-28
My work is often too busy to eat, and my diet is not regular at all. Recently, I feel that my body is getting worse and worse, and people are losing weight. Does irregular diet cause nutritional imbalance?

1 Answer These messages are for reference only

  • BY Penelope Judson 2018-06-28
    Irregular diet, frequent breakfast, or unbalanced diet can not provide the body with enough energy and nutrition. Over time, it will cause dry skin, anemia, cell aging and other nutritional deficiency symptoms. Some surveys pointed out that people with irregular eating habits and bad bone density are far lower than those with regular eating. For people who have osteoporosis, irregular eating is one of the main reasons.
    8

Your answer

Copy successful, you can go to share.