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Are supplements good to eat?

Female  42 years old 2018-06-28
Nowadays, there are many benefits of supplements that are not the same, but can you eat more?

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  • BY Penelope Judson 2018-06-28
    Traditional Chinese medicine talks about "replenishing what is lacking, but actually diarrhea", and should follow the principles of "do not make up without deficiency" and "what is missing is what is lacking". For what is missing in the body, you can make up, but you must make up for it, otherwise it will also cause Yin and Yang imbalances in the human body. At the same time, it should be understood that medicine tonic is not as good as food tonic.
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