What are the benefits of drinking a cup of warm water early?
35 years old
2018-06-28
I feel thirsty every time I get up, is it effective to get up early and drink water?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28Waking up in the morning with a glass of warm water is good for the human body. Drinking a glass of warm water after getting up early can dilute the blood, clean the stomach, and help excrete metabolites. Especially important for the elderly.5
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