Can seafood be eaten with fruit?
27 years old
2018-06-28
Both seafood and fruits are said to be rich in nutritional value. Can these two be eaten together?
1 Answer These messages are for reference only
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BY Mamie Doris 2018-06-28Seafood cannot be eaten with fruits. Because fish, shrimp, crab and other seafood are rich in protein and calcium and other nutrients. The fruit contains a lot of tannic acid. If you eat seafood after eating seafood, it will not only affect the body's absorption of protein. The calcium in seafood will also be combined with the tannic acid in the fruit to form insoluble calcium. , It will cause irritation to the gastrointestinal tract, and even cause abdominal pain, nausea, vomiting and other symptoms. It is best to eat more than 2 hours apart.5
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