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Can meat and garlic be eaten together?

Male  56 years old 2018-06-28
My mother-in-law's fried meat likes to be fried with garlic, right? Can meat and garlic be eaten together?

1 Answer These messages are for reference only

  • BY Ina Barton 2018-06-28
    "Eat meat without garlic, nutrition is reduced by half." If you eat a few cloves of garlic when you eat beef with sauce and braised pork, not only will your appetite widen, but also the vitamin B1 rich in lean meat will combine with the allicin in garlic, resulting in a longer stay in the body , This plays an important role in promoting blood circulation and improving the absorption of vitamin B1 in the gastrointestinal tract.
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